Support Services at Assisted Living Centres: What You Need to Know

Are you considering moving into an assisted living centre? If so, it's important to understand the types of support that are available. From physical assistance to emotional and mental health support, there are a variety of services offered in assisted living centres that can help you live your best life.

This post takes a look at five types of support that you can expect when you move into an assisted living centre. 

1. Personal Care Assistance

Many centres offer personal care assistance for activities like bathing, dressing and grooming, as well as help with mobility. This type of service is especially helpful if you struggle with limited mobility or have difficulty performing daily tasks due to age or disability. Experienced caregivers provide this service in a respectful and compassionate way so you can maintain your independence while getting the care you need.

2. Nutritional Support

A balanced diet is essential for maintaining good health, but preparing meals every day can be challenging for seniors and those with disabilities. Most assisted living centres provide nutritional support services, including meal planning, food preparation, grocery shopping, and more, so that residents get the nutrition they need without having to worry about cooking every day.

3. Social Support

Moving into an assisted living centre doesn't mean losing your social network; many facilities offer social programs like group outings, movie nights, game nights and more to keep residents engaged and connected with their peers. It also provides opportunities for residents to form meaningful friendships, which can help reduce feelings of loneliness or isolation.

4. Mental Health Support

Mental health issues like depression or anxiety are common among seniors who may struggle with physical limitations or memory loss due to ageing (or other conditions). Assisted living centres offer mental health services such as cognitive behavioural therapy or counselling sessions for residents who need extra emotional support during this stage of life.

5. Medical Care

Assisted living centres provide medical care on-site, including regular check-ups by doctors and nurses, as well as access to medication management programs if needed. This allows residents to get the medical attention they need without having to leave the comfort of their homes.


Assisted living centres provide comprehensive care and support services designed specifically for seniors and those with disabilities who want more help managing their daily needs while still maintaining their independence and dignity. If you would like to find out more, contact an assisted living facility today.